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"Save a Chicken" Salad

This is a wonderful, mock-chicken salad recipe. It's hearty and delicious. We serve it with some cut-up raw vegetables or a small cup of soup.

Bolognaise Sauce

A great bolognaise sauce to have with pasta, or use as the 'meat' layer in a veggie lasagna.

Vegan Stuffed Eggplant

Beany Burgers

This is a good one to use up your left over rice and beans in. And those pre made beany burgers are so expensive, and full of additives, so much easier and nicer to make them yourself.

Vegan Stuffed Peppers

Serve this great Mexican Stuffed Pepper dish with Salsa on top to add some fire. Enjoy!

Pasta alla Puttanesca

Pasta alla puttanesca is a spicy, tangy, salty dinner that is fairly quick and easy to make. The original dish calls for black olives and sardines, but I loose the sardines and add in tangy green olives to give the dish a kick.

Savory Lunch Roll-Ups

These are flexible and can be filled with many different foods. They are also very good with a dipping sauce or salsa. Sprouted whole wheat tortillas make a nice option.

Veggie Burgers

A healthy low-fat veggie burger. This recipe uses a bit of tofu and plenty of veggies to form a healthy and high-fiber vegan patty.